The Doctor’s Orders returns with a delicious summer recipe featuring nutritional powerhouse salmon!
Popeye was right all along! Recent studies have shown that diets abundant in nitrate-rich vegetables such as spinach are very affective in improving cardiovascular health and improving athletic performance. Check out this recipe to get a full dose of nitrate rich spinach and several other vegetables that will no doubt help fuel your next workout!
These amazing stuffed sweet potatoes are packed with protein and perfect for a post-workout snack. Enjoy!
Pasta is great and delicious, but if trying to cut down on carb intake pasta is a nightmare. There are ways to avoid carb overload while still enjoying the same pasta taste! Spaghetti squash is a great substitute for pasta and it doubles as a nutritious vegetable. This recipe is great and packed full of protein and vitamins.
Ever wonder what to do with all that left over turkey? How about create a delicious turkey and dumpling soup with vegetables. This recipe is hearty, easy, and full of great nutrition!
The Doctor’s Orders is back! This time, we want to discuss Growth Hormone, its benefits, and how best to naturally include it in your diet. To go along with that knowledge, we have a DELICIOUS sautéed shrimp with avocado pesto and cilantro quinoa recipe.
Share:The Doctor’s Orders has returned with another amazing healthy eats recipe! Bison meat is a great substitution for ground beef or turkey. It has much less total fat than ground beef and of this fat there are no trans fats. On top of that, ground bison is a great source of protein with one serving averaging 20 g of protein. …